Office Sevens offers engaging, rugby-inspired wellness sessions that boost mobility, fitness morale, and teamwork for office teams. Small steps, big impact.”

Office Sevens: Wellness in
  • motion
  • action
  • Progress

Program benefits

Reduce Stress

Improve energy and mobility

Better team bonding

Increase productivity and focus

HOw to get started

Step 1

Book a free session

Fill out our form

Step 2

We come to you

Sessions delivered at your office premises.

Step 3

Your Team Moves

Flexible and engaging activities with measurable impact.

Step 4

see results

Healthier, happier, and more connected teams

Sign up now

Office Sevens Form
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Name
Number of employees you'd like to schedule
Ideal time
Tell us when you'd like to schedule the sessions for.
Do you have a suitable space for group activities?